A great way for players of all standards to have fun while getting beneficial exercise.
Tennis beginners can make rapid improvements to their game as Cardio Tennis is about fast team games and drills so you hit lots of tennis balls during the session.
Cardio Tennis is suitable for all ages and standards of tennis players. Everyone can enjoy getting some aerobic exercise while having fun in the fresh air.Everyone can enjoy getting plenty of aerobic exercise in the fresh air. Racquets are available to borrow if you do not have one. Racquets are available to borrow if you do not have one.
Cardio Tennis sessions are available at Gorleston Tennis Club and are open to members and non-members:-
Mondays and Fridays 9.30am - 11.00am.
The sessions include some basic tennis coaching mixed in with the cardio tennis to help you improve your skills.
All sessions are £7 (£9 for non-members). Cardio Tennis is a great way to meet other players and establish new tennis contacts.