Adult Coaching

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Coaching Sessions

Modern coaching methods get fast results to help you improve your tennis game. If you have the enthusiasm, we have the expertise to help you play better tennis.

The following sessions are at Gorleston Tennis Club courts and are also available to non-members:-

Mondays 6.30pm - 8.00pm - adult/teenage social tennis - first 2 sessions are free then £3 each. Particularly suitable for beginners.

Tuesdays 9.30am - 10.30am - Tennis Tuesdays for women only. Most suited to improvers and intermediate players - £7.

Tuesdays and Thursdays 6.30pm - 8.00pm - Tennis Addicts. Expert instruction on technique and tactics with lots of different games and drills to help you develop your tennis. Most suited to improvers and intermediate players - £7.

Thursdays 6.30pm - 8.00pm - Tennis Xpress. Learn the basics of tennis fast. Great for beginners - £7.


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Cardio Tennis

Players of all standards can have fun while getting fitter.

Tennis beginners can make rapid improvements to their game as Cardio Tennis is about fast team games and drills so you hit lots of tennis balls during the session.

Cardio Tennis is suitable for all ages and standards of tennis players. Everyone can enjoy getting plenty of aerobic exercise while having fun in the fresh air.

The following sessions are at Gorleston Tennis Club courts and are also available to non-members:-

Mondays, Wednesdays and Fridays 9.30am - 10.30am.

All sessions are £7 per person and open to non-members. Cardio Tennis is a great way to meet other players and establish new tennis contacts.


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Disability Tennis

Tennis4all aims to include as many players as possible into enjoying tennis

Sessions are available for people who are physically or mentally disabled.

This includes coaching for visually impaired players and wheelchair users.