A great way for players of all standards to have fun while getting fitter.
Tennis beginners can make rapid improvements to their game as Cardio Tennis is about fast team games and drills as you hit lots of tennis balls during the session.
Beginners can do Cardio Tennis too as it is suitable for all ages and standards of tennis players.Everyone can enjoy getting plenty of aerobic exercise in the fresh air.
We offer one-hour Cardio Tennis sessions at Gorleston Tennis Club as follows and are available to non-members:-
Thursdays 6.30pm - 8pm. First session free.
Sundays 10.30am - 12pm. First session free.
The Sunday sessions include some basic tennis coaching mixed in with the cardio tennis to help you improve your skills.
All sessions are £6 per person. Cardio Tennis is a great way to meet other players and establish new tennis contacts.
Call Mike on 07886 098953 for details or bookings.