Adult Coaching

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Coaching Sessions

Latest techniques are used to produce fast results, helping you to get into tennis and improve your game. If you have the enthusiasm, we have the expertise to help you play better tennis.

The following sessions are at Gorleston Tennis Club courts and are available to members and non-members:-

Group lessons are £7 and individual lessons are £18/hour.

Mondays and Fridays 9.30 - 11.00am - Cardio Tennis. Players of all standards can have fun while taking exercise - £7 (non-members £9).

Wednesdays 6.30pm - 8.00pm - Tennis Addicts. Learn the basics of tennis fast and develop your game. Great for beginners, improvers and intermediate players - £7 (non-members £9).

Tuesdays 9.30am - 10.30am - Tennis Tuesdays for women only. Most suited to improvers and intermediate players - £7 (non-members £9).

Wednesdays 9.30am - 11.00am - Wellbeing Tennis. Enjoy the company of people having fun playing tennis and sharing their feelings about life in a very relaxed atmosphere.

Wednesdays 9.30am - 11.00am - Walking Tennis. For people who would like to enjoy fresh air, gentle exercise and play tennis at a more sedate pace.exercise and play tennis at a more sedate pace.

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Cardio Tennis

A great way for players of all standards to have fun while getting beneficial exercise.

Tennis beginners can make rapid improvements to their game as Cardio Tennis is about fast team games and drills so you hit lots of tennis balls during the session.

Cardio Tennis is suitable for all ages and standards of tennis players. Everyone can enjoy getting some aerobic exercise while having fun in the fresh air.

The following sessions are at Gorleston Tennis Club courts and are available to members and non-members:-

Mondays and Fridays 9.30am - 11.00am.

The sessions include some basic tennis coaching mixed in with the cardio tennis to help you improve your skills.

All sessions are £7. Cardio Tennis is a great way to meet other players and establish new tennis contacts.

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Disability Tennis

Tennis4all aims to include as many players as possible into enjoying tennis

Sessions are available for people who are physically or mentally disabled.

This includes coaching for visually impaired players and wheelchair users.